Come and celebrate the home of lululemon with a mass yoga practice with 200 of your closest yogi friends in Trafalgar Square! Mercedes Sieff will be taking us through a 45 minute vinyasa flow from 11.00-11.45 in the centre of the square.
Canada Day Lululemon 150th Celebrations Trafalgar Square July 1st
Vinyasa Flow Yoga & Positive Psychology Teacher Training London Begins November 2017
Absolutely. Positively. Vinyasa Flow Yoga Teacher Training is a 200hr Yoga Alliance (US) registered course. This unique YTT programme is the first of its kind to combine both Vinyasa Flow Yoga and Positive Psychology, and utilises a strengths based approach to both teaching and practising Vinyasa Flow Yoga.
The Art of Kintsugi: Making the Broken Places Beautiful
Kintsukeroi or Kintsugi as it is also known, is the Japanese art of repairing damaged or broken pottery. Rather than simply gluing the shattered pieces back together, it takes the time to purposefully and painstakingly highlight the breakage using a mixture of lacquer and powdered gold, silver or platinum. Far from trying to hide or disguise the object’s damage, its philosophy celebrates its “broken places” as part…
Latest You Tube video
The first of a 5 part series on hands-on enhancements, this videos focuses on backbends. Whether you’re a teacher or practitioner, this tutorial will walk you through some basics of backbending and offer up a few adjustments including a fancy fun one for the more flexi backbender!